A blog dedicated to reblogging and finding fitness tips and workouts for everyday.

26th March 2013

Video

girls at the gym The Flip Side - GYM WORKOUT (by videochanel841)

YES

Source: youtube.com

25th March 2013

Photo with 3 notes

Banana Strawberry Greek Yogurt, Banana, Frozen Strawberry, Frozen Blueberry, Frozen Mango, 1/2 Kiwi, Pineapple & Pineapple Juice, Water. •#nutribullet • #smoothie • #pulpfiction

Banana Strawberry Greek Yogurt, Banana, Frozen Strawberry, Frozen Blueberry, Frozen Mango, 1/2 Kiwi, Pineapple & Pineapple Juice, Water. •#nutribullet • #smoothie • #pulpfiction

Tagged: smoothiepulpfictionnutribullet

25th March 2013

Link reblogged from My Fit Journey with 4 notes

My Fit Journey: KILLer Leg Day →

vjeanne-fitness:

So yesterday was my “light” leg day - meaning I don’t go heavy but I still go hard. By the time I was done, and I had the energy (although, not the leg strength). For those asking, this was what the workout consisted of:


SUPERSET
Alternate leg box jumps 4 x 25
Lunges 4 x length of gym

24th March 2013

Photo reblogged from Get fit, live well. with 4,724 notes

healthylilian:

sarahjanelosing:

run-for-your-health:

breakfast-at—tiffanyss:

fitincollege:

Dwight + Truth make me happy

Omb I love this lol


I literally laughed out loud

hah true

healthylilian:

sarahjanelosing:

run-for-your-health:

breakfast-at—tiffanyss:

fitincollege:

Dwight + Truth make me happy

Omb I love this lol

I literally laughed out loud

hah true

Source: fitincollege

24th March 2013

Photo reblogged from Seek Happy Nights To Happy Days.. with 16,912 notes

Source: ewingaelizafetp

24th March 2013

Link reblogged from My Fit Journey with 2 notes

My Fit Journey: My "diet" →

Hey all! My friend just started a fitblr/her fitness journey on tumblr! Follow and show her a warm welcome :)

vjeanne-fitness:

First - I hate the word diet. Its connotation is horrible. People see it as a “temporary” fix to gain a long-term goal which is not the case. I’ve changed my lifestyle and my eating patterns completely. This is what my “diet” looks like:

Meal One (Within an hour of waking up):
1 egg + 4 egg…

Tagged: fitblrnew fitblr

13th March 2013

Photo

Do it for yourself, nobody else. The image that you want to see - push for it. Keep running, even if it is from something. And don’t for a second not put yourself first. #workout #inspiration #fitspiration #challenges #challengeaccepted

Do it for yourself, nobody else. The image that you want to see - push for it. Keep running, even if it is from something. And don’t for a second not put yourself first. #workout #inspiration #fitspiration #challenges #challengeaccepted

Tagged: fitspirationchallengesworkoutchallengeacceptedinspiration

2nd March 2013

Photo with 1 note

Tagged: workout playlist

2nd March 2013

Photo reblogged from My life didn't please me, so I created my life. with 45 notes

2nd March 2013

Photo reblogged from with 29 notes

2nd March 2013

Photoset reblogged from ArtMix Creative with 18 notes

artmixcreative:

Don Flood shoots Jennifer Love Hewitt for Shape Magazine.

2nd March 2013

Photo with 9 notes

Tagged: workoutworkoutsarms

2nd March 2013

Photo with 16 notes

Tagged: workoutworkoutsabslegs

2nd March 2013

Photo with 2 notes

Tagged: workoutworkoutsabs

2nd March 2013

Photo with 8 notes

Tagged: workoutworkoutskettlebell