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Banana Strawberry Greek Yogurt, Banana, Frozen Strawberry, Frozen Blueberry, Frozen Mango, 1/2 Kiwi, Pineapple & Pineapple Juice, Water. •#nutribullet • #smoothie • #pulpfiction
Link reblogged from My Fit Journey with 4 notes
My Fit Journey: KILLer Leg Day →
So yesterday was my “light” leg day - meaning I don’t go heavy but I still go hard. By the time I was done, and I had the energy (although, not the leg strength). For those asking, this was what the workout consisted of:
SUPERSET
Alternate leg box jumps 4 x 25
Lunges 4 x length of gym…
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Dwight + Truth make me happy
Omb I love this lol
I literally laughed out loud
hah true
Source: fitincollege
Photo reblogged from She believed she could.. so she did :) with 14,397 notes
Source: ewingaelizafetp
Link reblogged from My Fit Journey with 3 notes
My Fit Journey: My "diet" →
Hey all! My friend just started a fitblr/her fitness journey on tumblr! Follow and show her a warm welcome :)
First - I hate the word diet. Its connotation is horrible. People see it as a “temporary” fix to gain a long-term goal which is not the case. I’ve changed my lifestyle and my eating patterns completely. This is what my “diet” looks like:
Meal One (Within an hour of waking up):
1 egg + 4 egg…
Do it for yourself, nobody else. The image that you want to see - push for it. Keep running, even if it is from something. And don’t for a second not put yourself first. #workout #inspiration #fitspiration #challenges #challengeaccepted
Photoset reblogged from ArtMix Creative with 15 notes
Don Flood shoots Jennifer Love Hewitt for Shape Magazine.
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